By Meredith Sheldon
No one likes being hungry. If you are looking for something to munch on throughout the day to keep yourself full and fueled, try these tasty, healthy snacks.
PB & A
Forget the peanut butter and jelly sandwich. Scrap the sugar from jelly and the added carbs from bread. Instead, spread some peanut or almond butter on a crisp apple. This fruity snack is high in protein and will keep you full.
Need an easy-to-make, refreshing snack after a long day? Slice up a tomato and top it with a piece of mozzarella cheese and balsamic dressing.
Green and Greek salad
Chop up some cucumbers, bell peppers and tomatoes, and sprinkle them with a little lime and lemon juice. Top it off with some feta or goat cheese for a quick, easy Greek salad snack.
Mini avocado toast
Dice up a fresh, ripe avocado and place it on some melba toast. You can have three pieces of this whole-wheat toast for only 60 calories. This is a simple and healthy way to enjoy a trendy, tasty snack.
Give your fruity snack a little crunch. Simply wash the grapes, place them on a tray and freeze them for four to five hours. You can mix them with some low-fat yogurt or sprinkle some Stevia on them for a sweeter taste.
Greek yogurt, honey and Almonds
Looking for a sweet and filling snack? Mix Greek yogurt with some honey, berries and walnuts for a rich and fruity treat. A Yoplait Greek 100 Yogurt, which is only 100 calories and has 14 grams of protein, will keep you feeling full.