By Mercedes Leguizamon

If you have ever tried an indoor cycling class, you know how much of a workout you are getting. You are burning calories and improving your heart’s health all while building muscle. Not only is indoor cycling a way to get stronger physically, but it is also a good way to maintain your mental health as it helps with developing a positive “can do” attitude and with relaxation during warm ups and cool offs.

Here is a list of some indoor cycling classes here in Gainesville you can try out!

Full Circle Cycle Studio

www.fullcirclecyclestudio.com

Sky Cycle Studio at Gainesville Health and Fitness

www.ghfc.com/cycle

Indoor Cycling Classes at Bailey’s Gym

Baileysgym.com/page/Programs-and-Services.aspx

Spin Bikes at Anytime Fitness

Anytimefitness.com/gyms/1114/Gainesville-FL-32608/?utm_source=google&utm_medium=local&utm_campaign=localmaps&utm_content=1114

H.I.I.T Spin and All Terrain Spin at the North Central Florida YMCA

Ncfymca.org/wellness

*Did we miss your favorite studio? Let us know and we’ll add it!