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Food Is Not Your Enemy: How to Be Healthier by Ditching The FAD Diet

By Taylor McLamb As humans, we’re required to eat, it’s nourishment that keeps our internal fire burning, giving us the much-needed energy to conquer our day. Unfortunately, the diet industry in America has negatively impacted our relationship with food by labeling food groups as good or bad, reinforcing the association of guilt when eating, which [...]

Ask the Dog Trainer

By Jenny Higgins Jenny Higgins earned her bachelor's degree in psychology at the University of Florida. During her undergrad, she worked in the Canine Cognition and Behavior Lab and enjoyed the projects on various dog behavior topics, including play versus aggression, and thunder phobia. After graduating, Jenny went on to attain two certifications in behavior [...]