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So far admin has created 468 blog entries.

The Journey of a Germ

By Tracy Wright “I’m always ready to travel, though my trips are never planned...it was time to hit the road when Robert sneezed in his hand. So here comes his old buddy Bill, his handshake was so rm; I climbed aboard his hand and went on the journey of a germ.” These verses of a [...]

Easy Snacks for Healthy Travel

By Amanda Roland With the summer finally here, we can start getting ready for those vacations we’ve been dreaming about all year. Long road trips, plane rides, mountain hikes and beach days can be full of adventure, but they also can make us exhausted –and hungry! While the cookies, chips and gummy bear isles can [...]

Tips for Optimizing Your Luggage Space!

By Renee Castro The start of summer means that it’s time to go explore the world and start a new adventure! For many of us, traveling is like a second nature. We frequent work trips and book our vacation days way too far in advance, so packing for a trip is like riding a bike. [...]

The Importance of Cardio

By Chris Pregony What if I told you that you could improve nearly every aspect of your life in just 30 minutes every day? Some people may be intrigued, while others are lost at the every day part. Know this, we were made to move. The multitude of medical issues that plague humankind in this [...]