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About Amanda Roland

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So far Amanda Roland has created 92 blog entries.

National Stress Awareness Day: How Can You Manage Stress?

Stress is a natural part of the human experience. It alerts us, drives us to work harder and makes us care about things. Stress is not always bad, but too much stress can cause serious health issues including increased blood pressure, risk of heart disease and vulnerability to the immune system. It’s easy to get [...]