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About Amanda Roland

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So far Amanda Roland has created 50 blog entries.

7 Spices To Improve Your Health and Your Meals

by Taylor McLamb If you’re hesitating about incorporating spices into your meal, we recommend watching the viral video of Oprah Winfrey reacting to bland chicken from her 2006 talk show, The Oprah Winfrey Show. Winfrey winces as she tastes Pillsbury bake-off winner Anna Ginsberg’s baked chicken and spinach stuffing, awkwardly smiling at the camera as [...]

Coffee, Hold the Cream

By: Morgan Hill Life is too short for bad coffee, but is your coffee creamer negatively impacting your health? Normal coffee creamer is made up of various concoctions of oil, sugar and thickeners, and many don’t have real cream in them, according to Food Network. Jazz up your morning cup of joe with these healthy [...]

What is Crystal-Infused Water, and Should I Try It?

by Isabella Sorresso Whether you’re into crystals or not, you’ve probably seen the increase in popularity of them all over the internet. There’s supposedly a crystal for everything and each of them has their own energy and healing property. While healing crystals have been around for ages, putting crystals in water is the newest crystal [...]