Molly O.

/Molly O'Brien

About Molly O'Brien

Molly O'Brien is a freelance writer based in Gainesville, Florida. She specializes in community and personal health topics. Born in Huntington, New York, she graduated from SUNY Farmingdale with a Bachelor of Science in biology. Molly has a passion for literature, language and art in all forms. She plans to pursue a master’s degree in English with a specialization in creative writing.

The Physical Health Benefits of Daily Meditation

By Molly O'Brien The thought of sitting in quiet contemplation for an extended period is not always inviting. For the novice, meditation seems nearly impossible to get the hang of, but with practice and repetition, it can become an activity you look forward to. There is no correct method for meditation, only guidelines to assist you. [...]