Articles

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It Takes Two

Photos by Indigo & Co. Photography Bicycling has always played a role in the lives of Dave and Barbara Wagner, from cycling classes to 15-mile morning bike rides. But in the last 10 years they have taken their love of cycling out of the gym and off of local trails to their adventures overseas! Tell [...]

Protein Powder vs. Natural Protein: Which is the Superior Source?

By Lauren Fischer, NTC Our hunter-gatherer ancestors recognized the importance of protein in the diet and went to great lengths to hunt and fish natural sources of the valuable nutrient. Lucky for us, sourcing protein has become much easier. We can bring home pre-butchered meat with the swipe of a credit card or choose double [...]