Need a quick fix after an intense workout? Whipping up the perfect protein smoothie blend will boost your mood and fuel your tired muscles. If your smoothies aren’t satisfying your stomach and your body, you might want to try these… read more
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The Best Places and Recipes for National Margarita Day
There is great debate about when and where the margarita originated. Some claim it was invented it in the mid 1930s, while others claim it was invented in the forties. Despite its uncertain history, there is no doubt that it… read more
All About Black History Month
February is Black History Month – a time to celebrate the achievements of African Americans and recognize the history of the U.S. Every February since 1976, the President of the United States has designated the month to Black history with… read more
Cheer for Cherries! (And Their Great Benefits)
Although their sweet and tart flavor combination is enough reason to love them already, cherries actually have amazing health benefits too. And, in honor of February, which is National Cherry Month, here are the benefits of this sweet fruit! The… read more
Celebrate Random Acts of Kindness Week!
Sometimes, a small act of goodwill towards someone else can change everything. A free cup of coffee or a well-timed “thinking of you” text has the power to turn around an entire day. Random Acts of Kindness Week is Feb.… read more
National Drink Wine Day: A Glass a Day Keeps the Doctor Away?
National Drink Wine Day is Feb. 18, and you no longer have to feel guilty about that glass of red wine at the end of a long day! Drinking red wine (in moderation, of course) is actually beneficial to your… read more
President’s Day: Why We Celebrate It!
We all know President’s Day as the spring version of Black Friday or a long weekend. But, when did you last sit back and ponder why schools close on the third Monday in February? Why exactly do we celebrate this… read more
6 Movies to Watch with Your Gal Pals on Galentine’s Day
Watching Netflix with your boo is cool, but Feb. 13 is for the girls. Looking for movies to marathon with your best gal friends this Galentine’s Day? Here are six films that encourage you to live, laugh, love and girlboss.… read more
National Donor Day: How You Can Make an Impact
For many Americans, Feb. 14 is about much more than Valentine’s Day. It’s also National Donor Day: a day “dedicated to spreading awareness and education about organ, eye and tissue donation,” according to Donate Life America. After all, what says… read more
6 Species of Florida Wildlife and Where to Find Them in Gainesville
Gainesville is often recognized for the Gators, as it is the mascot of the University of Florida. It is home to many alligators who roam the wetlands, lakes, ponds and parks of Gainesville’s expansive ecosystem. Yet there are far more… read more
