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Buddha Bowl Basics

By Christy Piña Everyone seems to be raving about Buddha bowls, but what are they really? Also known as glory or hippie bowls, the Buddha bowl is filled with an array of veggies, greens beans and either quinoa or brown rice. The bowls can also include toppings like nuts, seeds and even some light dressing, [...]

The Perks of Peanut Butter

By Elayza Gonzalez Ever wonder how something that tastes so good can actually be good for you? Aside from being a creamy — or crunchy — spread filled with deliciousness and glory, peanut butter is actually one of the most nutritional things you can consume. According to Livestrong.com, peanut butter is a good source of [...]