For the most part, life isn’t always a box of chocolates. Throughout our time on this Earth, we all go through trials and tribulations that look to erupt our inner happiness. These times make us feel as though nothing is… read more
November is in full swing, and you know what that means. No, I’m not talking about Thanksgiving, fall weather or even Black Friday, but rather No-Shave November! Yes, the month of grown out beards, full mustaches and even long leg… read more
Each year as the holiday season approaches, people want to know what they can do to avoid holiday weight gain. With the days getting much shorter and the to-do lists getting longer, it can be difficult to manage staying on… read more
If you are thinking about purchasing a home, it can feel quite overwhelming. This quick guide to buying your first home will give you an overview of what you should be working on. Step 1: Is Buying Your Best Option?… read more
We spend a large portion of our time sitting. In school, at work, on the couch, at a restaurant — all activities that require us to be sedentary. The Washington Post reported that on average, the adult American spends about… read more
Life is hard. At times, it can seem like everything is against you. Every ounce of energy is spent by the moment you get home, and the biggest accomplishment of your day is making it back to bed. But, life… read more
November is National Diabetes Month. According to the CDC, 30 million adults 18 years or older are living with diabetes. To bring awareness to Type 1 diabetes, we highlighted the JDRF Team North Florida who biked 100 miles and raised… read more
It’s okay to admit it. You’re losing it, and cabin fever is real. Hours upon hours of Netflix creates idle zombies with no motivation to move. But physical activity can be exactly what we need to pull us out from… read more
Eat your way through our country and don’t feel guilty about it with our list of iconic foods you must try! Here, we have foods from the Northeast that you should check out in every region! New England: CONNECTICUT Steamed… read more
Eat your way through our country and don’t feel guilty about it with our list of iconic foods you must try! Here, we have foods from the Midwest that you should check out in every region! East North Central: ILLINOIS… read more
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