Massage improves health and healing through touch and movement. Most of us simply relate massage to relaxation, but it also has therapeutic benefits that were recognized as far back as ancient Egypt. There are many different types of massage, each… read more
It’s okay to admit it. You’re losing it, and cabin fever is real. Hours upon hours of Netflix creates idle zombies with no motivation to move. But physical activity can be exactly what we need to pull us out from… read more
Brittany Gannon is a board-certified adult-geriatric nurse practitioner who graduated from the University of Florida with her Bachelor of Science in nursing (BSN), followed by her Master of Science in nursing (MSN). What does my liver do? Your liver is an amazing organ! It… read more
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