Hailing from one of the world’s oldest trees, the fig is often overlooked in American cuisine. While they are more commonly consumed dried, you can also find fresh, fabulous figs when they are in season, which usually lasts from early… read more
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Everything You Need to Know About Cranberries
With Thanksgiving around the corner, some us up might be dreaming about the taste of cranberry sauce with turkey! But, do you know anything about a cranberry's nutritional value? These little fruits pack a punch, as well as many health… read more
5 Pumpkin Recipes to Make on National Pumpkin Day
Today is National Pumpkin Day, so we are bringing you a few healthy ways you can celebrate! Pumpkin is not only found in pie and spiced lattes; in fact, it is packed with nutrients. Pumpkin contains vitamin A, which can… read more
Setting the Record Straight: Is Corn Good For You?
Is corn good for you? Over the years, there has been much speculation on this topic, and today we are setting the record straight. Corn is a whole grain, meaning that what you are eating is the seed of the… read more
Enjoy Savory Pumpkin Bruschetta This Fall
Looking for a fall recipe that isn't a dessert? Check out this delicious, savory Pumpkin Bruschetta recipe that will make the perfect appetizer to any meal! Pumpkin Bruschetta Ingredients: 1 1/2 cups cubed pumpkin 1 1/2 cups grape tomatoes 2… read more
The Dunkin’ Fall Menu Will Debut on August 19
Yesterday, August 12, Dunkin' announced that its fall menu will be returning early this year on August 19! Of course, the ever-popular pumpkin spice latte will be included in the menu starting next week. Don't worry, they serve it iced… read more
