food myths

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The “Skinny” on Fad Diets

The Centers for Disease Control and Prevention (CDC) reports that 42.5% of American adults fit the criteria for obesity, or a Body Mass Index (BMI) of 30 or greater. When including the population that is either overweight (BMI of 25.0-29.9) or… read more

Food Myths: Part One

By Isabella Sorresso It seems as though there is a new dieting fad every week that claims to be better than the last. But, in many of these trends, there are also several dieting myths that have been widely accepted without… read more

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