With the recent change in weather, sometimes our skin can go into shock and start doing weird things. For example, maybe you have been experiencing a little more dry skin than normal, or maybe you've recently gotten a sun burn… read more
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Happy AND Healthy Hour: How Moderate Alcohol Use Can Be Good for You
We know that a glass of wine after a long day can help to relax us, and long-term research has shown that drinking alcoholic beverages in moderation can actually be good for you, red wine in particular. A study conducted… read more