Eggplant. Aubergine. Guinea squash. Brinjal. Melongene. Did you know that these are all different names for the same item? Many of us conjure up an image of a dark purple oblong object with a stem at the top. However, not… read more
healthy eats
We Tried It! Using Cauliflower as a Substitute
We decided to test the hype about cauliflower and try 3 different uses of this popular vegetable as a substitute ingredient for popular foods we all eat. Here is the low-down. CAULIFLOWER MASHED POTATOES - Megan For this We Tried… read more
Celebrate National Pasta Day the Healthy Way!
There are many different reasons why people may choose to avoid pasta, but one of the main ones is the dreaded carbohydrates pasta contains. If you are looking to skip the carbs, but still want to celebrate National Pasta Day… read more
