Do you know what your resting blood pressure is? November 4th is Check Your Blood Pressure Day. A healthy blood pressure reads with the top (systolic) number less than or equal to 120 mm Hg and the lower (diastolic) number… read more
Dr. Massoomi, the cardiologist, is an assistant professor of medicine within the division of cardiology at UF. His clinical interests include coronary artery disease, nutrition, preventive medicine and general health and well-being. Can you really die of a broken heart?… read more
Nothing says love more than a healthy lifestyle! Whether it is a good night sleep or a streamlined kettle to boil water for their nightly tea, we have done the guess work for you and compiled a must-have gifts list… read more
Valentine’s Day is obviously healthy for your love life, but have you ever considered how it could be healthy for your heart? Feeling your heart flutter and soar when you see your significant other is definitely indicative of a healthy… read more
If you are sitting there with your morning coffee and wondering if your daily cup is damaging to your health, worry not! According to a November 2015 study in “Circulation,” the American Heart Association’s scientific journal, coffee consumption was associated… read more
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