history

Physical Fitness Throughout Our World’s History

In 2021, physical fitness is often associated with state-of-the-art gyms, Peloton home bike rides and fitness apps. In primitive society, as we evolved as humans, fitness was necessary to survive. The early hunter-gatherer societies needed to move quickly to capture… read more

Wash Up! The Story of Soap

Soap has been around for centuries, dating all the way back to 2800 BC. Soap has evolved in that time but the basics remain the same.  HOW IS SOAP MADE?  Believe it or not, it takes only two key ingredients… read more

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