Chickpeas. These legumes are healthy carbohydrate alternatives to grains and are a healthy and natural treat to consider instead of processed snacks. Despite them being a small size, chickpeas have high levels of protein and fiber and low levels of… read more
Our annual PET issue is in the works and we want to feature YOU and YOUR amazing pets! We are looking for heartwarming stories, fun tales and lovable friendships. Whether cat, dog, horse, cow, fish, snake or spider... we want… read more
Opening your home to a furry friend is an adventure. It’s an exciting time for you and your family and is often compared to preparing for a baby. But, before you start the search, you should consider how to financially… read more
Whether you are a horse lover, a feline fanatic or a true pup parent, there is nothing quite like the unconditional love of a pet–something these Alachua County residents are more than aware of! From rescues to therapy animals, these… read more
Whether you are a horse lover, a feline fanatic or a true pup parent, there is nothing quite like the unconditional love of a pet–something these Alachua County residents are more than aware of! From rescues to therapy animals, these… read more
Whether you are a horse lover, a feline fanatic or a true pup parent, there is nothing quite like the unconditional love of a pet–something these Alachua County residents are more than aware of! From rescues to therapy animals, these… read more
Whether you are a horse lover, a feline fanatic or a true pup parent, there is nothing quite like the unconditional love of a pet–something these Alachua County residents are more than aware of! From rescues to therapy animals, these… read more
Whether you are a horse lover, a feline fanatic or a true pup parent, there is nothing quite like the unconditional love of a pet–something these Alachua County residents are more than aware of! From rescues to therapy animals, these… read more
Whether you are a horse lover, a feline fanatic or a true pup parent, there is nothing quite like the unconditional love of a pet–something these Alachua County residents are more than aware of! From rescues to therapy animals, these… read more
Starting a new habit can be hard. According to a study in the European Journal of Social Psychology, it takes anywhere from 18 to 254 days to form a new habit and approximately 66 days for it to become automatic.… read more
Wellness360™ is built upon the mission of educating, uplifting and inspiring our community to live a healthy lifestyle. We will speak to the men and women of our community who are educated, knowledgeable and determined to live a complete and healthy lifestyle for the rest of their lives. Our readers know that investing in their health is not an option, but a must.