With all the buzz around new superfoods like acai, goji berries and chia seeds, we’ve forgotten about one of the most ancient spices that has been celebrated for centuries as both a delicious food and medicine — turmeric. The beautiful… read more
superfood
5 Simple Ways to Add Superfood Seaweed to Your Diet
Seaweed is an underrated superfood. Yup, that green slimy stuff that sent you running and screaming from the ocean as a kid is actually packed with vitamins and minerals. We have five creative ways to add superfood seaweed to your… read more
Mushrooms: The New Superfood
In the first half of the 20th century, mushrooms — a type of fungus — received little public notice except as a tasty addition to certain dishes. In the 1950s these fungi gained attention because of some species’ psychedelic properties,… read more
The Leafy Green That’ll Make You Lean
By Sarah Correa-Dibar I bet you're trying to get your children to take a bite of the leaves they swear are the enemy. Trust me, I was one of those kids. My dad would buy all of the Popeye VCRs… read more
7 Superfood Products for a Super Beauty Routine
Don’t leave your superfoods at the dinner table; welcome them into your beauty routine. These superfood products will give you the glowing skin and hair you have been craving! G.M. Collin Anti-Aging Instant Radiance Eye Patches $50, GMCollin.com and Skin1.com… read more
