Amelia Bowles

Shoes outside of doorway to home

Home Rituals from Around the World

The things we do in our homes are often unique to our families or cultures. Many of these customs or rituals are meaningful and connect individuals to larger groups. These rituals can be spiritual, cleansing, familial, signs of respect for… read more

Bowl of spinach

Spinach: The Mighty Leafy Green

Spinach, often associated with the familiar animated series Popeye the Sailor, is a leafy green known for its healthy properties. While it can’t make you immediately faster and stronger like Popeye, it may have more benefits than you might think!… read more