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We Tried It! Scalloping

Living in North Central Florida has its advantages: beach weather year-round, living within two hours to the “Happiest Place on Earth,” award winning golf courses and water ways filled with the fresh catch of the day! In this edition of… read more

Combating Obesity

By Tracy Wright Obesity is a major health problem nationally. Almost 40 percent of American adults and 17 percent of children are considered obese, according to the Centers for Disease Control and Prevention (CDC). Factors related to obesity, including hypertension,… read more

Feeding the Hungry

By Tracy Wright  Soup kitchens have a long history in the United States. They were first established in the early 19th Century but were popularized after the Great Depression in 1929 when numerous people needing assistance lined up for hot… read more

We Tried It!

Looking for a new cardio routine that offers varying intensity with low impact? Wondering what kombucha tea is and why everyone seems to be drinking it? The Wellness360 team has got you covered! Cycling Workout at Full Circle Cycle Studio… read more

We Tried It!

Looking for a relaxing way to heal your aches and pains? Interested in trying out ballroom dancing? From infrared saunas and BioMats to swing classes, the Wellness360 team has got you covered! Swing Dance Lessons at IndepenDance Of the seven… read more

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