Blog

National Coffee Day – Celebrate With Deals

Wednesday, September 29th is National Coffee Day. Time to celebrate the third most popular drink (after water and soda)! When consumed in moderation, coffee has many great health benefits, thanks to its antioxidant properties and caffeine load. To read the… read more

Could Statins Be the Answer for Ulcerative Colitis?

Ulcerative colitis is an inflammatory bowel disease that causes severe inflammation and ulcers within the digestive tract. The symptoms of ulcerative colitis can be debilitating and sometimes severely impact quality of life. Symptoms include diarrhea, abdominal pain, rectal bleeding, urgency… read more

National Guacamole Day

September 16th is National Guacamole Day so grab your appetite and some tortilla chips and get dipping! Guacamole is a spread made with heart-healthy mashed avocados as the main ingredient. There are a variety of other items that can be… read more

scorpion

Giant Whip Scorpion: Friend or Foe?

By Sarah Correa-Dibar With new exposure to this scorpion inhabiting Florida, there are concerns for its dangers that should be put to rest. We have been taught to be wary of scorpions - don’t get too close and most importantly… read more

Color Vibration Therapy

Color therapy, now backed by scientific principles, is gaining renewed status and credibility. Ancient cultures dating back to 2000 B.C. used the healing powers of color and light. Color was woven into all aspects of their culture, including health. According… read more

Why Stress is Bad

6 Reasons Why Stress is Bad for Your Health

Sweat drips down your face, your heart pumps fast and your hands nervously twitch. You’re stressed. We’ve all been there, and it is important to know how stress can negatively impact your health. Here are six reasons why stress is… read more

local nature spots

14 Pet-Friendly Local Nature Spots

Finding a place to spend the weekend in the sun is an easy task for humans, but what about the places you can also take your four-legged friend? Get your dog's tail waggin' and your horseshoes stompin' by taking them… read more

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