Yesterday, August 12, Dunkin' announced that its fall menu will be returning early this year on August 19! Of course, the ever-popular pumpkin spice latte will be included in the menu starting next week. Don't worry, they serve it iced… read more
Blog
3 Steps to Improve Your Digestion Today
Digestion is one of the foundations of health. Every cell that makes up every tissue that makes up every organ depends on the body’s digestive system to provide the nutrients it needs to keep on functioning. Digestion is the process… read more
What Books Should You Read Before the Summer is Over?
Looking for something a bit more stimulating than rewatching The Office for the tenth time? Take a trip to your local bookstore, and pick up our top picks to read before the summer is over! Running to the Edge:… read more
Applications for the Alachua County Cares Act Are Now Open
The Alachua County Cares Act will provide COVID-19 aid, economic assistance and relief. The Federal CARES Act is providing Alachua County with $46.9 million, and this money will be allocated to six main categories in the county, including individual assistance.… read more
Universal Studios Cancels Halloween Horror Nights This Year
Theme parks have been reopening across the country amid the COVID-19 pandemic while enforcing new safety measures; however, some of the parks' attractions have been canceled. For the first time in 30 years, Universal Studios has canceled its annual Halloween… read more
6 Ways to Eat More Turmeric
Turmeric, the yellow spice that has been used to make curry for ages, has a surprising amount of health benefits making it the hottest new superfood to add into your diet. Because it contains curcumin, a compound with antioxidant properties,… read more
Use This Hurricane Prep Checklist to Get Ready for Potential Storms
We are currently in Hurricane season, and recent news has tracked potential tropical storms headed toward the US. Florida is no stranger to severe hurricanes, but it is always important to make sure you are ready for the worst-case scenario… read more
Major Movie Theater Chains Announce New Opening Dates
Regal Cinemas and AMC Theaters announce new dates for reopening. The movie theaters were originally planning to reopen at the end of July, but with the surge in the county's COVID-19 cases, the chains pushed back the reopening date once… read more
4 Easy DIY Household Products
With natural, organic products becoming more mainstream, we have a dizzying array of options when it comes to grocery shopping. But living a natural lifestyle does not have to be complicated. With only a few ingredients, many items can be… read more
Show Your Liver Some Love with Liver-Supporting Foods
Think of the liver as the body’s toxin processing plant. Most toxins, like pesticides, household cleaning agents, dry-cleaning chemicals and hormone disruptors in beauty products, are fat-soluble. In order to be eliminated from the body, fat-soluble toxins must be converted… read more
