Sometimes, a small act of goodwill towards someone else can change everything. A free cup of coffee or a well-timed “thinking of you” text has the power to turn around an entire day. Random Acts of Kindness Week is Feb.… read more
Did you know that sunshine can stimulate your body to release the feel-good hormone serotonin? For many of us, our jobs require us to be inside all day, and it is amazing what a little fresh air can do for… read more
Gainesville is often recognized for the Gators, as it is the mascot of the University of Florida. It is home to many alligators who roam the wetlands, lakes, ponds and parks of Gainesville’s expansive ecosystem. Yet there are far more… read more
February is Heart Health Month! Now is the time to focus on cardiovascular health, according to the CDC. Eating a healthy diet is an important step towards minimizing the risk of heart disease. The American Heart Association (AHA) offers a… read more
Having pets can make it difficult to design a home. All pet owners face the same challenge: how do I create a pet-friendly home with a hint of human sophistication? Whether you are battling dog hair or cat scratches, there… read more
Need to give the perfect gift to someone who is celebrating a new Chapter in life this year? We have some hand-picked items that are sure to be a winner! New job Give the gift of wrinkle free outfits because… read more
This year, why not embark on a 30-day mission to try something new and exciting? In fact, the act of learning and doing something new actually may even produce new neurons in your brain, according to eLife. “Everything that you… read more
Investing in quality fitness gear can help you reach your goals and may hold up longer over time. Protecting your investment with proper care and attention can also extend its shelf life. However, even the best made products need replacing… read more
It should be no surprise that clutter in one's home, especially messy closets, can lead to stress, anxiety and a lack of motivation and drive to conquer the important things in life. How often do keys go lost? Do sweaters… read more
If you are still working from home, there has to be days when you don't go outside or get any fresh air. This can be fixed with the addition of houseplants to your living space! Learn how houseplants can make… read more
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