Lifestyle

Food Journaling

Why Should You Try Food Journaling?

I started food journaling this last year. I was on one of those New Year health kicks and wanted to start dieting and keeping track of my calories. A friend of mine introduced me to an app called MyPlate. Itโ€™s… read more

New Year New You

Ted Talks: New Year, New You

The season of resolutions usually brings about mantras of motivation and fist-pounding declarations that this year โ€” THIS YEAR! โ€” will be the one in which we [stop smoking/lose 25 pounds/give up bacon-cheese fries]. For good reason, too. Coming off… read more

Holiday Happy Hour

5 Drinks for Holiday Happy Hour

Instead of serving up the traditional eggnog or year โ€˜round staple drinks, dazzle your guests this holiday season with delicious cocktails for holiday happy hour! Whether you are looking for a boozy take on hot chocolate or a more festive… read more

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