How to Maintain Healthy Relationships

Between careers, education, children and other family responsibilities, your relationships can easily get overlooked and you may not even realize it’s happening. Relationship experts Drs. John and Julie Gottman have spent decades studying couples and their relationship patterns and have… read more

Shoes outside of doorway to home

Home Rituals from Around the World

The things we do in our homes are often unique to our families or cultures. Many of these customs or rituals are meaningful and connect individuals to larger groups. These rituals can be spiritual, cleansing, familial, signs of respect for… read more

12 Things To Do Now To Stay Young!

If staying "forever young" is a part of your mantra, then it’s time to get into action and implement some easy and simple rituals into your life now to help you stay young. 1. MANAGE YOUR STRESS Easier said than… read more

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