Picture yourself 40 feet underwater, exploring a pristine reef. Tiny fish dart between coral formations, a massive southern stingray glides by, and before you a majestic green sea turtle soars in from the blue. From where you are hovering, you… read more
On the hunt for your next great adventure? Well, look no farther than your own backyard. From water sports to zip lining, our great state has so much to offer! Find out all your can do with this Florida Adventure… read more
Enjoy this breathtaking underwater photography by Reme Vaught! She was able to capture the essence and beauty of many Florida Springs. "I am a conservation photographer! I photograph the springs to share their beauty and bring awareness to the problems… read more
Anna Morera grew up walking distance from the ocean in her hometown of Boynton Beach, Florida. Swimming freely in the sea as a child soon grew into a passion for competitive synchronized swimming. Fifteen years later, she now competes at… read more
“Swimming has been a way for me to get close to myself,” says 30-year old Bhakti Sharma, a Ph.D. student at the University of Florida and a record-holding open water swimmer, holding the record for being the youngest to swim… read more
Canoeing is a water activity that uses paddles and a long, roomy boat. Because canoes are long and wide, they can fit two to three people in them, making canoeing a fun group activity. Canoes have been used for centuries… read more
Water Photography by John Mullarkey: GULLFOSS FALLS, ICELAND "The Gullfoss falls were like Niagara Falls on steroids. You approach the falls looking down on them and then walk down until you are nearly on the edge. I loved how the… read more
Kayaking is a water activity that people enjoy for leisure and competition. You sit in a small boat that is close to the water with a long paddle or “oar” that is double- bladed for easy paddling on each side… read more
Drew grew up diving in the springs of North Florida, but his passion for outdoor sports has led him back and forth between the mountains and the sea. He is an experienced freediving instructor and underwater photography enthusiast. He uses… read more
Whitewater Rafting is a high-intensity water activity that involves an inflatable boat (raft), a group of people, paddles and whitewater rapids. Whitewater rafting is not very popular in Florida, as the flat nature of Florida doesn’t allow for many rocky… read more
Wellness360™ is built upon the mission of educating, uplifting and inspiring our community to live a healthy lifestyle. We will speak to the men and women of our community who are educated, knowledgeable and determined to live a complete and healthy lifestyle for the rest of their lives. Our readers know that investing in their health is not an option, but a must.