Lifestyle

Cleaning

The Ultimate Spring Cleaning Checklist

March 19 is the first official day of spring, which means its time for spring cleaning! And as the flowers bloom and the pollen covers everything, now is the perfect time to clean out the house. Here at Wellness 360,… read more

feed your cat peas

Why Should You Feed Your Cat Peas?

If you’re looking for something other than catnip that your cat and their stomach will love, feed your cat peas. Peas have several health benefits for cats. In fact, in grain-free cat food, green peas are usually the source of… read more

pick up baking

Hobby Hunting: Pick Up Baking!

Need help finding a new hobby? Try baking! Culinary arts therapy is becoming a more common form of therapy. Julie Ohana is a licensed clinical social worker who also has a culinary arts therapy practice in Michigan. She touts the many benefits… read more

Person holding note that says "be kind" for kindness week

Celebrate Random Acts of Kindness Week!

Sometimes, a small act of goodwill towards someone else can change everything. A free cup of coffee or a well-timed “thinking of you” text has the power to turn around an entire day. Random Acts of Kindness Week is Feb.… read more

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