Fitness

More About Rowing

Learn More About Rowing

Rowing is a water sport that involves a long, skinny boat, or shell, that is propelled by a team using paddles, or oars. A rowing shell can hold teams of even numbers from two rowers to eight rowers, depending on… read more

finding balance

Finding Balance as We Age to Prevent Injury

Falling is one of the leading causes of injury in senior citizens. In fact, the National Council on Aging reports that, “falls result in more than 2.8 million injuries treated in emergency departments annually, including over 800,000 hospitalizations and more… read more

Some Gainesville City Pools Have Reopened!

Two Gainesville City Pools will reopen today as the city starts a phased reopening of all pools. The pools will only be open for swimming laps, no sunbathing or splashing allowed. The two pools that are reopening are H. Spurgeon… read more

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