When it comes to wearing underwear while exercising, there seem to be a number of different opinions out there. Some feel that wearing underwear is truly bothersome, as they tend to shift during a workout. Others find the idea of… read more
From the outside looking in, you may think that the world of fashion is a tough and superficial world with an outrageous amount of rules. For example, staying clear of black and brown outfits, avoiding silver and gold accessories together,… read more
Fall is finally here! With the changes in temperature, most fitness fanatics will start moving their exercises outdoors, adding park bench climbers and other fun nighttime workouts to their regimens. There are many benefits to taking your workout beyond the… read more
Squeezing in time for the gym can be draining — physically and mentally — especially if your 9 to 5 does not permit you to go at your ideal time. Planning to exercise after work seems like the best option,… read more
You’ve washed your gym clothes three times, and they still stink! Extra fabric softener, air drying and the occasional blast of Febreeze only seem to make matters worse. De-funking workout gear is a tricky business, which can lead to countless… read more
Whether you like to float on it, swim in it or paddle through it, a day planned around water activities won't work without the right equipment. We took the guess work out of it and found 18 must-have products you… read more
When it comes to cooking, anyone can be a chef! Sometimes it just takes a little help from your friends... aka the "I can’t live without you” kitchen gadgets. SILICONE STRAWS Pack of 4/ $10, sukkstraws.com CORN STRIPPER $8,… read more
When you can’t get to your favorite massage therapist, have no fear, there is some at home relief! These at home massagers can temporarily relieve you of your moderate aches and pains from your workout and daily life. 1.… read more
In Florida, we know that a surprise rainstorm isn't that uncommon, but that shouldn't stop us from keeping up with our daily workouts and being out in nature. With some preplanning and the right gear for being active in the… read more
We might not be able to turn the clock back, but with these must- have anti-aging products, we can definitely stop it in its tracks! Garnier Ultra- Lift 2-in-1 +Moisturizer Fast-absorbing and time- saving, this formula is a powerful combination… read more
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