There is always a new diet popping up in the wellness community, and it can be hard to keep track of them all. In the past few years, carb cycling – a low-carb diet alternative – has become increasingly popular.… read more
Amelia Bowles
The Best Date You’ll Ever Have!
When you hear the word “date,” your first thought may not be of that sweet, chewy, slightly wrinkled fruit, but maybe it should. Incorporating more dates into your diet can benefit your health, and it may be easier than you… read more
Curating Your Space: An Interior Design Journey
When you look at your home, you may wonder how you can get it to resemble the spaces featured on the covers of home magazines. They always seem perfectly tailored to an individual's personal aesthetics and needs. I wondered about… read more
The Truth About the NAR Settlement and How It May Affect You
The National Association of REALTORS® (NAR) is an organization comprised of over 1.5 million professionals in the real estate industry — the largest trade association in the nation. In mid-March, NAR reached a settlement agreement that resolved claims against the… read more
Businesses That Give Back to Build a Better Society
For these companies, business is about more than just making money — it’s about giving back. By supplying funds and support for the health of our planet, offering humanitarian aid and supporting local communities, these businesses show their dedication to… read more
Are Air Fresheners Toxic? Unveiling the Risks
Is your “fresh air” actually fresh? The answer is most likely no, and the fragrances that you use in your home may actually be doing more harm than good. Unfortunately, many products found in stores do contain chemicals that can… read more
Spinach: The Mighty Leafy Green
Spinach, often associated with the familiar animated series Popeye the Sailor, is a leafy green known for its healthy properties. While it can’t make you immediately faster and stronger like Popeye, it may have more benefits than you might think!… read more
It’s National Let’s Laugh Day! Why Laughter is So Important
You may have heard that “laughter is the best medicine,” but why? And how much truth is in that common statement? It turns out that laughter is actually better than you might think, and regularly engaging in activities that make… read more
Celery: Why It Should Be at the Top of Your Grocery List
Celery is typically associated with wing trays and football days. However, it can have us wrinkling our noses and tossing it in the trash after a long day of cheering on our favorite teams. Because it was sitting in the… read more
The Luck of the Irish! Celebrating Irish Heritage Month
When you think of Ireland, you may think of the color green, four leaf clovers, horseshoes, rainbows, pots of gold and leprechauns. But being Irish is about so much more, so use these four activities to learn about and celebrate… read more
