It’s time to pre-pear for National Pear Month! These crisp, sweet and juicy fruits come in 10 different varieties found throughout the U.S. With all these options, there’s sure to be a favorite for everyone! The U.S. Department of Agriculture… read more
Finding the perfect skin care routine can take weeks, months or even a lifetime. Some products may work wonders, while others result in more breakouts than ever—skin care is all about trial and error. If your lotions, serums and creams… read more
Roller skating might just be the answer to how can you get outside and get active? For those of us searching for something different when it comes to cardio, four wheels may be the answer. Staying consistent with cardio has… read more
How many hours of sleep do you get every night? Do you think you’re getting enough? You might not be. In 2016, the CDC found that one in three adults don’t get enough sleep. The CDC recommends adults get at… read more
Mental health is just as important as physical health. If you’re struggling with your mental health – as a result of anything from anxiety about a major life-change to the stress of everyday tasks – physical exercise may improve how… read more
Have you noticed more people wearing glasses? Don’t worry, it’s not because of a sudden mass decrease in eyesight quality. It’s because of blue light glasses – a new fad that is believed to save our eyes while we stare… read more
From soap cutting videos to the sound of someone whispering into a microphone, a wave of ASMR has swept over social media. If you stumble across these videos and find them satisfying, you might be a tinglehead. Tingleheads are people… read more
I’m sure most of us have heard the age-old question: Is the glass half empty or half full? Well, it all depends on how you choose to look at it. From when we wake up and pick out our clothes… read more
Looking for a reason to celebrate this month? You’re in luck – St. Patrick’s Day is just around the corner. The Irish have been celebrating this holiday for over 1,000 years. The first St. Patrick’s Day parade was March… read more
From Apple Watches to Alexas, we rarely have time away from technology. Step away from your screens from sundown March 4 to sundown March 5 for National Day of Unplugging. This 24-hour period is meant to help people maintain a… read more
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