Finding the perfect skin care routine can take weeks, months or even a lifetime. Some products may work wonders, while others result in more breakouts than ever—skin care is all about trial and error. If your lotions, serums and creams… read more
Julia Bauer
Sleep: It’s Probably More Important Than You Think
How many hours of sleep do you get every night? Do you think you’re getting enough? You might not be. In 2016, the CDC found that one in three adults don’t get enough sleep. The CDC recommends adults get at… read more
What’s The Deal With Blue Light Glasses?
Have you noticed more people wearing glasses? Don’t worry, it’s not because of a sudden mass decrease in eyesight quality. It’s because of blue light glasses – a new fad that is believed to save our eyes while we stare… read more
Is Happiness a Choice?
I’m sure most of us have heard the age-old question: Is the glass half empty or half full? Well, it all depends on how you choose to look at it. From when we wake up and pick out our clothes… read more
How COVID Affects Your Sleep
Catch Some Z’s: How COVID Affects Your Sleep And What To Do About It Be honest – do you get enough shut-eye? The CDC recommends a minimum of seven hours of sleep per night for adults over 18 years old.… read more
Nominate Your Pet For The American Hero Dog Awards
After suffering from a life of cruelty so extreme he lost his back legs, Boone was adopted by his forever family. They welcomed him with loving arms and got him a wheelchair to improve his quality of life. Despite everything… read more