Health

Are You a Mouth breather?

Morning breath is real. When we awaken after a good night’s sleep, the first thing many of us do is head to the bathroom, grab our toothpaste and brush away the bad breath that developed over the night before we talk… read more

The Benefits of Cold Plunging

For centuries, humans have used the cold as an aid to their health. This comes in many shapes and forms, including the application of ice, cold air and even water. Recently, cold water immersion — or cold plunging — has… read more

The Pros and Cons of Chewing Gum

From its bold flavors to the satisfying pop of a perfect bubble, gum has etched its way into the hearts of people of all ages. This long-time chewable delicacy has found shelf space in grocery stores and pharmacies for over… read more

beast mode

Learn What the Term “Beast Mode” Actually Means

The term “beast mode” has become common slang, but what does it really mean? According to Urban Dictionary, beast mode is defined as the “mode that you switch into when doing hardcore activities; having beast-like characteristics.” Most often, it’s used… read more

How Do Taste Buds Work?

Some people cannot resist the zest of a spicy chicken wing while others crave the taste of their favorite salted caramel Frappuccino. Both are brought to us by the special talents of our taste buds—the tiny bumps on the surface… read more

12 Things To Do Now To Stay Young!

If staying ‘forever young’ is a part of your mantra, then it’s time to get into action and implement some easy and simple rituals into your life now. 1. MANAGE YOUR STRESS Easier said than done these days, but if… read more

How to Prevent Overeating

We’ve all been there before. Whether it be during a stressful moment, or enjoying one of your favorite desserts or snacks, overeating is something we’ve all experienced at one point or another. While mostly a normal and occasional occurrence, overeating… read more

Wash Up! The Story of Soap

Soap has been around for centuries, dating all the way back to 2800 BC. Soap has evolved in that time but the basics remain the same.  HOW IS SOAP MADE?  Believe it or not, it takes only two key ingredients… read more

grapes dry skin

Find Out How Grapes Can Help With Dry Skin

With the recent change in weather, sometimes our skin can go into shock and start doing weird things. For example, maybe you have been experiencing a little more dry skin than normal, or maybe you've recently gotten a sun burn… read more

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