Everyone has something that makes their skin crawl or their knees a little weak — something that makes their eyes widen and their mouths let out an ever-so-piercing shriek. Whether it is heights, spiders or monsters under the bed, fears… read more
Health
Wash Up! The Story of Soap
Soap has been around for centuries, dating all the way back to 2800 BC. Soap has evolved in that time but the basics remain the same. HOW IS SOAP MADE? Believe it or not, it takes only two key ingredients… read more
Find Out How Grapes Can Help With Dry Skin
With the recent change in weather, sometimes our skin can go into shock and start doing weird things. For example, maybe you have been experiencing a little more dry skin than normal, or maybe you've recently gotten a sun burn… read more
How To Use Biohacking For a Healthier Lifestyle
Ever taken melatonin to soothe a restless night? Or maybe searched online for a high-intensity interval training (HIIT) workout to burn off extra calories? These health trends coalesce into a greater, more complicated science known as “biohacking.” And its payoff… read more
Losing Your Zzzz’s? What to Do About Insomnia
Your mind races, you feel restless and you stare at your clock as the hours tick by. Insomnia is a common condition that results in difficulty initiating and maintaining sleep, and the National Institutes of Health estimate that 10 percent… read more
How Can You Use Food as Skincare?
We are so used to using the food in our pantry as, duh, food and buying expensive hair and skincare items. What if we told you that you could have amazing hair and skin by just opening your pantry and… read more
Wake Up to the Benefits of Warm Lemon Water
A warm mug cradled in your hands, warming your palms on a crisp morning is a peaceful way to start the day. What do you imagine is in the mug? Coffee? Tea? Think again! Let's talk about the benefits of… read more
Too Much Drool? How to Diagnose and Treat Hypersalivation
Have you ever woken up to a pile of drool on your pillow? While this is seemingly normal, producing excess amounts of saliva consistently can be a result of other underlying issues. Saliva helps to keep your mouth healthy by… read more
The Low Down on Coconut Oil
Apart from fulfilling our island sentiments, coconuts have gained a reputation for providing us with a healthy substitute for those not-so-healthy oils we use in cooking. Coconut oil is rumored to help your heart and thyroid, as well as skin… read more
Can Coffee Brighten and Tighten Skin?
Looking to brighten and tighten your skin during quarantine? Turns out there is something that you drink every morning that could actually help your skin. It's coffee! We all know that the coffee is what wakes us up in the… read more
