Bruxism is a term that refers to jaw clenching or teeth grinding. It can happen during the day but is more common at night which can make it difficult to recognize, according to Johns Hopkins Medicine. Though bruxism can be… read more
Health
Healthy Happy Hour: Try a Kale Collins!
Welcome to Healthy Happy Hour! Here, we take classic cocktail recipes and add a healthy twist! Try this interesting twist on a classic Tom Collins that we like to call the "Kale Collins!" KALE COLLINS Kale is packed with vitamins… read more
Ted Talks: Back at It
The first time I ever had my back go out on me was about 15 years ago. I reached around to the back seat of the car, pulled some kind of muscle and grimaced like a lemon-sucking baby. Later that day, I was standing up to… read more
Health Insurance for the Traveler
Your bags are packed, itinerary set, passport in hand – you are ready! But have you stopped to consider what you might do if the unexpected happens? While nobody anticipates their vacation going awry, sometimes things arise unexpectedly and it’s… read more
The What, When and How of Health Screenings
We have all heard about the importance of health screenings, but it may be confusing for many people to keep track of what screenings may be needed, at what age, and how often these screenings need to be done. Their… read more
What is Diverticulitis and How to Deal With It?
What is Diverticulitis? Diverticulitis is the infection and inflammation of small pouches or bulges, called diverticula, along the walls of the colon. Most commonly found in the sigmoid colon, the narrowest part of the large intestine, diverticula formation is increasingly… read more
The Truth Behind the Fizzle: Dangers of Diet Soda
Diet soda, known for its crisp and sugary taste, has been around for a long time; targeting people who are looking to enjoy a sweet drink without maxing out their daily calorie intake. It is a product of the diet… read more
Why Should You Add Radishes to Your Shopping List?
Radishes aren’t a terribly popular vegetable — they’re not often featured in main dish recipes, and their spicy flavor makes some people prefer to skip them as a side. Common in salads and not much else, these veggies are often… read more
The Transformative Power of Color
In the realm of healthcare and wellness, creating an environment that promotes healing is as crucial as the treatments provided. One often overlooked yet powerful element in these spaces is color. The psychology of color has been studied extensively, demonstrating… read more
Slugging: The Latest Skincare Trend
When you hear the word slug, you may think of a backyard pest. But it’s one of the hottest skincare trends that’s risen on the internet. Ironically, “slugging” is actually a pretty old habit your grandmother may have done! What… read more
