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Embrace Tranquility: An Introduction to Yoga Nidra
February 11 @ 2:00 pm - 3:30 pm
$37
Embark on a transformative journey with our “Embrace Tranquility: An Introduction to Yoga Nidra” workshop. Discover the ancient practice of Yoga Nidra, a powerful technique that promotes deep relaxation, emotional healing, and profound rest. In this workshop, you’ll learn to access the healing potential of your own body and mind, fostering a state of complete relaxation while remaining fully conscious. Explore techniques to release stress, calm the nervous system, and open your heart to a new level of serenity and well-being.
$37 – Space is limited. Register at website.
bookheartmind.as.me/yoga-nidra
Use code WELLNESS360 to get 10% your 1st class at Heart Mind Healing!
