Join us for the Tapping / Emotional Freedom Technique EFT Workshop. Emotional Freedom Technique EFT (Tapping) is a mind-body method of tapping on the meridian points with your fingertips while focusing on an issue or feeling you are hoping to resolve. This healing method reduces stress and anxiety, improves performance, lesser cravings, and helps resolve
Join us for Singing Bowl Meditation / Sound Bath. Get comfortable and let the vibrations of the singing bowls move through you. Community meditation cushions and mats available, or bring your favorite props. $25 - preregister here: https://bookheartmind.as.me/singingbowls
Join us for Singing Bowl Meditation / Sound Bath. Get comfortable and let the vibrations of the singing bowls move through you. Community meditation cushions and mats available, or bring your favorite props. $25 - preregister here: https://bookheartmind.as.me/singingbowls
With Personal Acupressure for Restorative Health, come play with valuable, easy-to-use self-care tools that can empower your innate ability to heal physically, mentally, and spiritually. As an acupressure therapist, Cristina Eury of Ancient Flow Therapy serves those seeking holistic support to optimize health while lowering stress, pain, and healing time. Learn how to transform your
Wellness360™ is built upon the mission of educating, uplifting and inspiring our community to live a healthy lifestyle. We will speak to the men and women of our community who are educated, knowledgeable and determined to live a complete and healthy lifestyle for the rest of their lives. Our readers know that investing in their health is not an option, but a must.