Cholesterol is a silent killer. It creeps up on individuals, creating no symptoms and showing no signs. Inside the human body, however, the substance grows. In the United States, about 38% of adults suffer from high cholesterol, according to the… read more
alcohol
Cheers to Preventing and Soothing Hangovers!
What is a hangover? For those of you who haven't had the pleasure of experiencing one of these yourself, a hangover is a feeling of sickness or discomfort after a period of drinking. Symptoms of a hangover include nausea, headaches, dizziness,… read more
Happy AND Healthy Hour: How Moderate Alcohol Use Can Be Good for You
We know that a glass of wine after a long day can help to relax us, and long-term research has shown that drinking alcoholic beverages in moderation can actually be good for you, red wine in particular. A study conducted… read more
Make This Mermaid Water Cocktail This Weekend
If you grew up near the coast, acting like a mermaid (or merman) was probably a game you played in the pool or the ocean when you were little. As an adult, we know that’s unrealistic, but try this mermaid… read more