eye

Give Your Eyes A Rest With Eye Yoga

NAM-EYE-STAY Eye yoga refers to the gentle movement of the eyes in various positions to relieve pain and strain in the eyes!  In 2020, we learned what it was like to live in a completely digital world. Zoom calls, Google docs, laptops… read more

Eye Twitches: When is it Serious?

Who hasn’t been working on a screen too much lately? After a while, you may notice your eye begin to twitch involuntarily. This condition takes on different forms from benign cases to more complicated conditions that can be tied to… read more

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