Eye yoga refers to the gentle movement of the eyes in various positions to relieve pain and strain in the eyes! In 2020, we learned what it was like to live in a completely digital world. Zoom calls, Google docs, laptops and… read more
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Eye Health as You Age
So, the saying goes, “the eyes are the windows to the soul.” Unfortunately, those “windows” may become blurry over time as our eyes age just like the other parts of our bodies. Those with existing vision problems may notice these… read more
