For many, the new year is a perfect time to make resolutions, set goals and incorporate significant changes in their lives. It’s a clean slate, a fresh start. A great way to wipe the slate clean and start the new… read more
By April Tisher Sometimes it is hard to just let go of negative emotions. When we feel we have been wronged in some way, we feel real emotional pain and often do not realize how much it affects our overall… read more
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