Come learn about how to improve your digestion using practical and sustainable nutrition, lifestyle, and mindset strategies. As a nutritional therapist, Megan Garza aims to serve women who are seeking to support their digestion holistically to reduce bloating, have regular… read more
At a recent gathering of friends and former colleagues, I caught up with some people I’ve seen only once or twice since the late ‘90s. Amidst the conversations, the reminiscing, the beer, the wings and an Oreo dirt concoction that… read more
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