Our past affects our present. With Past Life Regression, we have the ability to gain access to vital lessons to either release or regain in this present lifetime. Please join Certified Hypnotherapist Jazmin Calderon-Marquez for this Past Life Regression Workshop… read more
At this Singing Bowl Meditation / Sound Bath, get comfortable and let the vibrations of the singing bowls move through you. Community meditation cushions and mats available, or bring your favorite props. $25 - preregister here: https://bookheartmind.as.me/singingbowls read more
In This Corner: BENEFITS OF INSTRUCTOR-LED WORKOUTS There are many benefits to exercising under the supervision of a trained coach. They can help ensure proper form for safety and correct any habits that could be harmful. They can help you… read more
Wellness360™ is built upon the mission of educating, uplifting and inspiring our community to live a healthy lifestyle. We will speak to the men and women of our community who are educated, knowledgeable and determined to live a complete and healthy lifestyle for the rest of their lives. Our readers know that investing in their health is not an option, but a must.