Our annual PET issue is in the works and we want to feature YOU and YOUR amazing pets! We are looking for heartwarming stories, fun tales and lovable friendships. Whether cat, dog, horse, cow, fish, snake or spider... we want… read more
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Florida Fruit: The Antioxidant Powerhouse Grapefruit
Grapefruit is a native Florida fruit full of health benefits. Grapefruit season kicks off as the weather turns cooler, usually around November, with peak sweetness from January through May. According to Medical News Today, grapefruit is packed with many nutrients,… read more
Should You Start a Kickboxing or Boxing Routine?
Some of the best forms of exercise are the ones where you do not feel like you are exercising at all, ones that work your body as well as your mind and push you to your limits. We have all… read more
Spotlight360: Meet Alissa Dragstedt
Health Through Horses: Meet Alissa Dragstedt Photo by Footstone Photography Dr. Alissa Dragstedt, DMD was born and raised in Germany. Her parents, both teachers for the Department of Defense, instilled in her a love for travel and adventure at a… read more
Happy New Year! Where to Celebrate Locally
HAPPY NEW YEAR FROM WELLNESS360 MAGAZINE! As you celebrate the ringing of the new year, take a moment to reflect back on the highlights of 2021 and what you are looking forward to in 2022. Want to celebrate out and… read more
Cade Museum offers Thanksgiving Weekend Shopping Deals
Shop local this holiday season with gifts from the Cade Museum! Visitors may shop in the Loot Lab during museum hours and admission is not required for shopping only. Visit the Loot Lab at the Cade for these amazing deals and… read more
We Tried It! Local Hiking Trails
November 17 is National Take a Hike Day and our team decided to celebrate by getting outside and exploring what beautiful trails North Central Florida has to offer. Here are our experiences with some of our favorites! LINDSEY -> O’Leno… read more
Let’s Talk About Sandwiches
Americans eat approximately 300 million sandwiches daily, averaging one per person. From grilled cheese to gourmet, sandwiches are a staple of American cuisine. Here we explore our favorite local eats, classic recipes and fun facts! DID YOU KNOW? *The largest sandwich on… read more
What is Raw Water? Consume at Your Own Risk!
Water can’t be cooked, per se, but it can be treated, boiled and tested to monitor and remove harmful contaminants that can potentially make one very sick. Despite this information, some still choose to drink “raw water.” A 2017 New… read more
Flabby Felines and Canines: How to Keep Your Pet Fit & Healthy
We all take it a little personally when someone calls our pet overweight. It makes us feel like bad pet parents to have let our beloved fur babies get to their current state. I unfortunately feel this way every time… read more
