obsessive

Addicted to Fitness

Addicted to Fitness

Regular exercise is essential for optimal physical and emotional health but is it possible to have too much of a good thing? The Department of Health and Human Services’ Physical Activity Guidelines for Americans recommends that adults complete 150 to 300… read more

Living with OCD

Living with OCD: How to Understand this Complex Condition and Get Help By Tracy Wright Many people associate obsessive-compulsive disorder (OCD) with actions like excessive hand washing or folding towels in a specific way. While these can be symptoms of OCD,… read more

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