It’s time to pack those travel bags, get on the road and enjoy a vacation! But before you completely ditch your strength and endurance gains, make a promise to yourself to sneak in a workout or two on your travels.… read more
Travel
Q&A with a beach Lifeguard
Todd Rapp’s career as a lifeguard started at a water park in 1994. Today, 26 years later, he is a firefighter and part-time beach lifeguard in Vero Beach, Florida. What do you love about being a lifeguard? The lifestyle of… read more
Exploring Food Tourism
Food tourism is everywhere! Every region has its own climate, architecture, language, history, unique style and flora and fauna. These characteristics help to shape how a society lives, but nothing can give you a true taste of a region’s culture… read more
How to Stay Regular When You Travel
Travel can be an exciting break from our normal routines. However, sometimes an unwanted travel companion, like constipation or diarrhea, can tag along. While your schedule may look different on vacation, sticking to regular bathroom habits can help you better… read more
Where Every Day is a Holiday
There are a select few towns across America for which the holiday season never really ends, thanks to names that capture the holiday spirit and festivities that celebrate the wonder of Christmas. Christmas, Florida Named for Fort Christmas, which was… read more
Say Bon Voyage To Flight Anxiety
For many, traveling on an airplane is exciting and adventurous, but for some, it’s a nightmare come to life. And, especially in 2020, with the addition of face masks and social distancing in airports and on planes, you might be… read more
Iconic Foods in the US: Must-Try Foods from the West!
Eat your way through our country and don't feel guilty about it with our list of iconic foods you must try! Here, we have foods from the West that you should check out in every region! Pacific: ALASKA Grilled Salmon… read more
Gentle Giants: The 6 Best Places To See Manatees In Florida
While Florida is a major destination for summer vacations, winter may be the prime time to explore Florida’s waters. Between November and April, manatees gather in the Sunshine State to warm up during the colder months. According to The Everglades… read more
What You Need to Know for Holiday Travel
COVID kept us all home for awhile. Then we may have started some road tripping. As states lighten the restrictions and people feel more comfortable traveling (and flying) again, here are some things you need to know when packing your… read more
Hitting the Open Road With Your Family
In early 2019, Kristy Bickmeyer was at a Fleetwood Mac concert listening to this lyric when she realized she was ready to make a life-changing decision. Bickmeyer and her husband had been considering hitting the road in an RV with… read more
