Whether you love to eat them on their own, as a condiment on your burger or drizzled over your favorite pasta, the tomato has become a staple in many everyday diets. According to Medical News Today, “tomatoes are now the… read more
veggies
Want to Try Jackfruit? Make These Wraps!
Today I want to share with you my experience with jackfruit. Now, you might be asking, “What is that?” And that is exactly what I asked my dear friend who had us over for dinner. I have a great group… read more
Use This Seasonal Guide to Pick the Perfect Veggies
There's nothing more deceiving than buying vibrant foods only to unleash a bitter taste onto your taste buds after you've taken a bite. Shop smarter and not harder by knowing when it's prime time to pick the perfect veggies, and… read more
5 Earth Day Inspired Smoothie Ideas
What better way to celebrate Earth Day than by sipping on an Earth Day inspired smoothie with fresh fruits and vegetables? Try these five heart-healthy and earthy smoothies to feel fresh and nourished! Blue and Green Smoothie This easy-to-make Earth… read more
5 Heart-Healthy Veggies to Add To Your Diet
Eat your veggies… a phrase we have all heard a thousand times. When we were young, we thought it was just something our mom’s asked of us to make our lives miserable, but now, it is a demand from our… read more
We Tried It! Plant-Based Burgers
While many of us grew up eating juicy beef-based burgers, today’s meatless burger options are endless. The staff at Wellness360 taste tested some of the latest plant-based burgers on the market and are bringing the results straight to our readers! LINDSEY:… read more
