Connect with your body through breath and functional movements to reduce stress and improve your strength for daily life. Weights will be used for some movements and modifications can be made for all skill and function levels. Side effects may include improved confidence and feeling empowered to take on whatever life throws at you! Led
Connect with your body through breath and functional movements to reduce stress and improve your strength for daily life. Weights will be used for some movements and modifications can be made for all skill and function levels. Side effects may include improved confidence and feeling empowered to take on whatever life throws at you! Led
Connect with your body through breath and functional movements to reduce stress and improve your strength for daily life. Weights will be used for some movements and modifications can be made for all skill and function levels. Side effects may include improved confidence and feeling empowered to take on whatever life throws at you! Led
Our past affects our present. With Past Life Regression, we have the ability to gain access to vital lessons to either release or regain in this present lifetime. Please join Certified Hypnotherapist Jazmin Calderon-Marquez for this Past Life Regression Workshop where you’ll discover an integral part of your existence. No experience necessary. Wear clothing that
Connect with your body through breath and functional movements to reduce stress and improve your strength for daily life. Weights will be used for some movements and modifications can be made for all skill and function levels. Side effects may include improved confidence and feeling empowered to take on whatever life throws at you! Led
In a positive and caring environment, Ms. Lewis will attempt to contact the loving energies of those who have passed to the next life. Many that have taken part in her mediumship/séance sessions have connected and received messages that give peace and comfort and the realization that there is truly an afterlife! With kindness and
At this Singing Bowl Meditation / Sound Bath, get comfortable and let the vibrations of the singing bowls move through you. Community meditation cushions and mats available, or bring your favorite props. $25 - preregister here: https://bookheartmind.as.me/singingbowls
Connect with your body through breath and functional movements to reduce stress and improve your strength for daily life. Weights will be used for some movements and modifications can be made for all skill and function levels. Side effects may include improved confidence and feeling empowered to take on whatever life throws at you! Led
Connect with your body through breath and functional movements to reduce stress and improve your strength for daily life. Weights will be used for some movements and modifications can be made for all skill and function levels. Side effects may include improved confidence and feeling empowered to take on whatever life throws at you! Led
Join Caitlyn for a powerful meditation to prepare to harness the November full moon (that occurs on 11/27). We will use bolsters and blankets to be comfortable during this meditation (we have community props, or bring your own!). Each participant will receive an individual Reiki healing from Caitlyn to clear what's no longer serving and
Wellness360™ is built upon the mission of educating, uplifting and inspiring our community to live a healthy lifestyle. We will speak to the men and women of our community who are educated, knowledgeable and determined to live a complete and healthy lifestyle for the rest of their lives. Our readers know that investing in their health is not an option, but a must.
