Health

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Why is it important to stay hydrated?

Most people know that they must stay hydrated when outdoors or participating in any physical activity. Without the right amount of hydration, someone can become thirsty, fatigued, dizzy, experience a headache or start vomiting, and some may not know how much water they should be drinking to maintain proper hydration. From the expert: Dr. Seth [...]

What is Diverticulitis and How to Deal With It?

What is Diverticulitis? Diverticulitis is the infection and inflammation of small pouches or bulges, called diverticula, along the walls of the colon. Most commonly found in the sigmoid colon, the narrowest part of the large intestine, diverticula formation is increasingly common. The presence of diverticula is diverticulosis and is not well-known due to mild symptoms. [...]