No one likes being hungry. If you are looking for something to munch on throughout the day to keep yourself full and fueled, try these tasty, healthy snacks.
PB & A
Forget the peanut butter and jelly sandwich. Scrap the sugar from jelly and the added carbs from bread. Instead, spread some peanut or almond butter on a crisp apple. This fruity snack is high in protein and will keep you full.
Tomato & mozzarella
Need an easy-to-make, refreshing snack after a long day? Slice up a tomato and top it with a piece of mozzarella cheese and balsamic vinegar.
Green & Greek salad
Chop up some cucumbers, bell peppers and tomatoes, and sprinkle them with a little lime and lemon juice. Top it off with some feta or goat cheese for a quick, easy Greek salad snack.
Mini avocado toast
Dice up a fresh, ripe avocado and place it on some melba toast. You can have three pieces of this whole-wheat toast for only 60 calories. This is a simple and healthy way to enjoy a trendy, tasty snack.
Frozen grapes
Give your fruity snack a little crunch. Simply wash the grapes, place them on a tray and freeze them for four to five hours. You can mix them with some low-fat yogurt or sprinkle some Stevia on them for a sweeter taste.
Greek yogurt, honey & almonds
Looking for a sweet and healthy snack? Mix Greek yogurt with some honey, berries and walnuts for a rich and fruity treat. A Yoplait Greek 100 Yogurt, which is only 100 calories and has 14 grams of protein, will keep you feeling full.
