With temperatures warming and flowers blooming, there is no better time to enjoy the newness of nature for the first day of spring. And luckily for Gainesville, it is surrounded by multitudes of ways to soak in the sun, flora… read more
Amelia Bowles
Activities to Do This Valentine’s Day for Each Love Language
According to Gary Chapman, author of The 5 Love Languages, people’s differences and their individual personalities determine the different ways that they feel most loved by those around them. The five love languages are Acts of Service, Receiving Gifts, Quality… read more
Taking Control of Your Indulgent Spending
We’re all likely guilty of making a Starbucks or Dunkin’ run when we didn’t intend to and adding a bag of sweets or pint of ice cream that we didn’t need during our routine grocery shopping. Later we find ourselves… read more
Creating a Zero Waste Kitchen
It’s likely that you’ve embarked upon (or at least heard of) a fridge purge. We’ve all seen the sitcom stereotype in which the family or group of roommates finds something growing — or living and moving rather — on the… read more
Late Night Snacks That Ruin Your Sleep
Next time you think about raiding the fridge or pantry for a midnight snack — stop and think twice. Eating too close to bedtime isn’t generally a good idea, but certain types of foods can make the effects even worse.… read more
Broccoli Rabe: A Leafy Green Superfood
You’re not alone if you thought broccoli rabe was closely related to broccoli, according to the University of Illinois, it’s actually more closely related the mustard plant. Its greens have a similar resemblance and taste to mustard or turnip greens… read more
The Best Food Festivals: Must Eat… Will Travel!
There’s nothing better than being surrounded by food — and people who love it just as much as you do... unless you’re traveling to get to that food. Across the United States, Americans can be proud of our ability to… read more
A Look at History’s Most Bizarre Diets
You’ve probably heard about some of the crazy fad diets that people have sworn by in the past hundred years. Your parents and grandparents and even great grandparents may have tried these diets to lose weight. You’ve likely wondered how… read more
The Dangers of Clenching Your Jaw
Bruxism is a term that refers to jaw clenching or teeth grinding. It can happen during the day but is more common at night which can make it difficult to recognize, according to Johns Hopkins Medicine. Though bruxism can be… read more
Mango Magic
This sweet and tropical fruit is loved by so many, both for its amazing taste and great health benefits. It’s also super versatile, making it an easy way to make your snack or mealtimes extra healthy. But what makes this… read more
