We often hear that the foods we eat can play a role in our moods. Can certain foods really make us happier? While it is difficult to say that one food will directly make you happier, there is certainly evidence… read more
Claire Carlton, MS, RD, LD/N
Ask the Expert: Ask the Nutritionist, Claire Carlton
Claire Carlton is a registered dietitian and nutritionist practicing in her hometown of Gainesville. She earned her Bachelor of Science in nutrition and dietetics at University of North Florida in Jacksonville, Florida. Q. Why does your pee smell after you eat asparagus? A. Asparagus contains a compound called… read more
Edible Insects: The Latest Trend in Nutrition?
About a year ago, I first learned of a company making high protein energy bars from cricket flour. My first instinct? YUCK! At least, that is what I thought until I recently had the opportunity to try some cricket products… read more
