The term water aerobics has gotten a bad rep, constantly coming off as an easy exercise performed in the shallow end of the pool. However, water aerobics applies to several different water activities that increase your breathing and heart rate… read more
Grace Downey
Shake It Up, Baby: Our Top 6 Protein Blender and Shaker Picks
There is nothing worse than taking a big gulp of your much anticipated protein shake only to get a mouthful of a gritty substance that is barely edible. That is why having the ideal protein blender or hand held shaker… read more
We Tried It: Which Subscription Boxes Are Worth It?
Subscription boxes are the new craze, but the choices can be down-right overwhelming. Wellness360 has got you covered! We went on the search for the top subscription boxes, tested every snack (yes, every snack), tried every product and have delivered… read more
18 Must-Have Products For All of Your Water Activities
Whether you like to float on it, swim in it or paddle through it, a day planned around water activities won't work without the right equipment. We took the guess work out of it and found 18 must-have products you… read more