Isabella Sorresso

benefits of green tea

Discover the Benefits of Green Tea

It’s no secret that tea can have amazing benefits for you and that every type of tea has something different to offer. However, if you want the tea that will give you an abundance of nutrients in one gulp, you… read more

nails can indicate health issues

How Your Nails Can Indicate Health Issues

Whether you prefer nails that are long and painted or clean and trimmed, they can be visual tellers of your health. When there is a change, your nails can indicate health issues such as iron deficiencies, fungal infections or heart… read more


Learn About the Benefits of Hazelnuts!

Hazelnuts, also known as “filberts,” may mostly be seen nowadays as yummy coffee flavorings or nestled in a candy bar, but really, they have been cultured and harvested in America for roughly 162 years. According to the Oregon Hazelnut Marketing… read more

Recognizing the Signs of Heatstroke

Hanging around in the sun is all fun and games until someone gets hurt — or heatstroke. There are several different heat-related illnesses you can acquire from too much sun exposure, like heat exhaustion, heat cramps, sunburn and heat rash,… read more

eat more turmeric

6 Ways to Eat More Turmeric

Turmeric, the yellow spice that has been used to make curry for ages, has a surprising amount of health benefits making it the hottest new superfood to add into your diet. Because it contains curcumin, a compound with antioxidant properties,… read more

Health Benefits of Pears

It’s time to pre-pear for National Pear Month! These crisp, sweet and juicy fruits come in 10 different varieties found throughout the U.S. With all these options, there’s sure to be a favorite for everyone! They also have many health… read more

Mix Up Your Mixed Drinks

Six classic cocktails, six unlikely twists and one less guilty conscious in the morning when you think about all that you drank last night. Instead of drinking a “skinny” cocktail or even just a “mocktail,” bartenders around America have been… read more

sleep aids

Are Sleep Aids Safe or a Snooze?

If you have ever had sleepless nights, then you probably already know about sleep aids. If you are blessed with being able to get a full eight hours every night, we’ll fill you in. Sleep aids are over-the-counter solutions to… read more